CTC Colchester Cycle Champions has teamed up with Colchester Leisure World to run regular Wednesday cycle rides for health.

The scheme is completely free and encourages people of all ages and abilities to join gentle traffic-free rides on Wednesday mornings

The rides offer the perfect opportunity for people to gain confidence on a bike, go further and get fitter, while also aid many people coming back from ill-health who may benefit from the gentle exercise.

The rides are open to all ages and abilities, with fully trained ride leaders to help and advise on every ride. Bicycles are also provided so no-one need feel left out.

The weekly rides are completely free and start from Leisure World every Wednesday at 11am.  For more information, contact:

Richard Monk, Cycling Champions Co-ordinator 
01206 506412 or email: richard.monk@ctc.org.uk.

The LEAP cycling scheme is a CTC Colchester Cycle Champions project in partnership with Colchester Borough Council, NHS North East Essex and the Big Lottery Fund.